1/25/2020 0 Comments Self Care WorkshopsOn January 22nd during AE in the Burroughs library, students Amanda Silver and Sofia Remelius led a self care workshop for students. Students learned about the importance of creating a self care routine and how to take care of yourself. About twenty-five students were in attendance, and it was a huge success!
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1/1/2020 0 Comments Connecting across CampusesThroughout the fall semester of 2019, board Chair Ariana Kretz and Vice Chair Daria Clark have connected with principals from Burbank HS, Burroughs HS, and Luther, Jordan, and Muir middle schools as well as FSA representatives and school board members to discuss mental health in the Burbank District and begin creating tangible action towards providing better mental health care throughout our district. All parties have been thoroughly invested to aiding students, and we are excited to get to work next semester!
1/1/2020 0 Comments Stress Management WorkshopIn November of 2019, board members Jordyn Holt and Luke Boag created and executed a stress management workshop for students during the Burroughs AE period. The workshop covered topics such as breathing techniques and bullet journaling. Over thirty students were in attendance! Look out for more workshops soon.
In September of 2019, students from the board gave presentations to freshman health classes at Burroughs explaining the board and its purpose, what resources are already provided at Burroughs, and answered questions about mental health. The day was a success and the students were happy to connect with younger Burroughs students throughout the day!
In the summer of 2019, students from the Burbank Student Mental Health Board (BMHB) bought a variety of therapeutic tools for the Burroughs CARE Center. After visiting an immersive therapeutic environment at CASA Pacifica, the board decided to utilize their funds to buy a variety of tools for students to express their emotions in a non-verbal way. Following much research, the board bought weighted blankets, a punching bag, fidget toys, aroma and sound therapy equipment, and many other items to be used at the CARE Center. Students must ask for these tools upon entering the center, but be sure to take advantage of them if you need to!
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